An ancient Chinese form of exercise which is performed in slow motion and coordinated with deep diaphragmatic breathing.

Contact Details

Neena Shanks
Ph: 0438 626-802
email: nsh37698@bigpond.net.au

Site Address

Benalla Senior Citizens Centre
18 Fawckner Drive
Benalla, Victoria 3672

Operating Days & Times

Weekly activity on Thursday afternoon held at Benalla Senior Citizens Centre. For further information contact Neena Shanks on 0438 626 802

Age Ranges

Aged people

Wheelchair Access Provided

Yes

Other services Offered by Tai Chi for Good Health

Other Services at this Site