Physiotherapy: Benalla Intermediate Strength and Endurance Training
An activity class for people who may not be confident or able to go to a gym. Includes a mix of light weights and aerobic activity, fully supervised by a physiotherapist.
Assessments are done before clients will be put into a group to ensure all activities are appropriate.
Benefits: supervised physical activity, company, very safe and supportive environment.
An activity class for people who may not be confident or able to go to a gym. Includes a mix of light weights and aerobic activity, fully supervised by a physiotherapist.
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