Benalla Services Directory
Activities for Older People: Tai Chi
Tai Chi for senior The Hub. Chair based and standing.

Gentle slow movements.
Always work within your own bodies limitations.

Contact Details

Neena Shanks
Ph: 0438 626-802
email: nsh37698@bigpond.net.au

Operating Days & Times

Tuesdays 4.00pm to 5.00pm The Hub, Cooing Village

Eligibility

Advisable to check with individual Doctor

Fees

$6.00

Age Ranges

40 plus

Other services Offered by Tai Chi for Good Health

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